fitbit’s flex tracks your activity levelfitbit’s flex tracks your activity levelfitbit’s flex tracks your activity level

Anyone who wants to measure their activity level every day can turn to Fitbit\'s Flex wireless activity and sleep wristband for feedback.
The device is worn on the wrist throughout the day and measures the user\'s physical activity according to sports and fitness goals.
When the sync dongle is within 15 feet, Flex allows wireless sync (
Attached at the time of purchase)
, This will update the data on the online dashboard.
The wristband uses five small LED indicator lights, each of which lights up the wristband when part of the user\'s target is met.
The wearer can then access their Fitbit dashboard online to retrieve more specific data about their activities: burning calories, steps that have been taken and how close they are to lighting up the next LED indicator, because their children begged them to know.
Users may be surprised to find that even if they feel like they are moving all day, they are not as active as they thought.
Also, if they want to check out the dashboard while they\'re out, they can go to the Fitbit app, which is made for select Android and iOS devices.
In the evening, the user puts Flex in sleep mode by gently tapping the band\'s display area.
Flex then tracks the quality of sleep based on one\'s physical movements at night.
It also tracks the number of sleep hours obtained, which is useful data in many ways (
Just like helping mom realize she needs more sleep).
Once awake, the wearer taps the display area of the wristband, converts Flex into daytime mode and starts activity tracking.
An alarm or several alarms can be set and vibration can be awakened from the wristband compared to an audible alarm (
Like Marimba, if you use their iPhone)
Provides a different experience of waking up.
More details about many features of Flex can be found online at fitbit. com.
Wristbands can also be purchased for $99.
Black or slate 95 on Amazon. ca.
The purchase includes a wireless charging cable, a wireless sync dongle, a small and large wristband, and a tracker.
Fitbit also offers several other types of activities
Tracking devices including Zip, One, and Force. McClatchy-
Forum News Service anyone who wants to measure their activity level every day can turn to Fitbit\'s Flex wireless activity and sleep wristband for feedback.
The device is worn on the wrist throughout the day and measures the user\'s physical activity according to sports and fitness goals.
When the sync dongle is within 15 feet, Flex allows wireless sync (
Attached at the time of purchase)
, This will update the data on the online dashboard.
The wristband uses five small LED indicator lights, each of which lights up the wristband when part of the user\'s target is met.
The wearer can then access their Fitbit dashboard online to retrieve more specific data about their activities: burning calories, steps that have been taken and how close they are to lighting up the next LED indicator, because their children begged them to know.
Users may be surprised to find that even if they feel like they are moving all day, they are not as active as they thought.
Also, if they want to check out the dashboard while they\'re out, they can go to the Fitbit app, which is made for select Android and iOS devices.
In the evening, the user puts Flex in sleep mode by gently tapping the band\'s display area.
Flex then tracks the quality of sleep based on one\'s physical movements at night.
It also tracks the number of sleep hours obtained, which is useful data in many ways (
Just like helping mom realize she needs more sleep).
Once awake, the wearer taps the display area of the wristband, converts Flex into daytime mode and starts activity tracking.
An alarm or several alarms can be set and vibration can be awakened from the wristband compared to an audible alarm (
Like Marimba, if you use their iPhone)
Provides a different experience of waking up.
More details about many features of Flex can be found online at fitbit. com.
Wristbands can also be purchased for $99.
Black or slate 95 on Amazon. ca.
The purchase includes a wireless charging cable, a wireless sync dongle, a small and large wristband, and a tracker.
Fitbit also offers several other types of activities
Tracking devices including Zip, One, and Force. McClatchy-
Forum News Service anyone who wants to measure their activity level every day can turn to Fitbit\'s Flex wireless activity and sleep wristband for feedback.
The device is worn on the wrist throughout the day and measures the user\'s physical activity according to sports and fitness goals.
When the sync dongle is within 15 feet, Flex allows wireless sync (
Attached at the time of purchase)
, This will update the data on the online dashboard.
The wristband uses five small LED indicator lights, each of which lights up the wristband when part of the user\'s target is met.
The wearer can then access their Fitbit dashboard online to retrieve more specific data about their activities: burning calories, steps that have been taken and how close they are to lighting up the next LED indicator, because their children begged them to know.
Users may be surprised to find that even if they feel like they are moving all day, they are not as active as they thought.
Also, if they want to check out the dashboard while they\'re out, they can go to the Fitbit app, which is made for select Android and iOS devices.
In the evening, the user puts Flex in sleep mode by gently tapping the band\'s display area.
Flex then tracks the quality of sleep based on one\'s physical movements at night.
It also tracks the number of sleep hours obtained, which is useful data in many ways (
Just like helping mom realize she needs more sleep).
Once awake, the wearer taps the display area of the wristband, converts Flex into daytime mode and starts activity tracking.
An alarm or several alarms can be set and vibration can be awakened from the wristband compared to an audible alarm (
Like Marimba, if you use their iPhone)
Provides a different experience of waking up.
More details about many features of Flex can be found online at fitbit. com.
Wristbands can also be purchased for $99.
Black or slate 95 on Amazon. ca.
The purchase includes a wireless charging cable, a wireless sync dongle, a small and large wristband, and a tracker.
Fitbit also offers several other types of activities
Tracking devices including Zip, One, and Force. McClatchy-